Rio is Much More Than a Program,
It's a Path I Walked Myself.
After a late T1 Diabetes diagnosis led to a 30kg weight gain, I experienced first hand the limitations of poor & generic health advice. I struggled for many years with restrictive diets, one size fits all solutions that didn't fit me & my lifestyle. Read more.
My personal breakthrough – achieving and sustaining vibrant health by discovering the power of Mind, Move, Eat, Recover & Connect – has become the blueprint for Rio. I designed it to be the effective, empathetic, and science-backed solution I wished I'd had for you.
Jaie Genadt,
Founder of Rio
Founder of Rio
Lucy37"It's such a holistic, convenient approach to health and weight loss"
Lucy37"It's such a holistic, convenient approach to health and weight loss.
Rio has been such a great experience for me. I have a Rio coach once a week, she checks in on me, & holds me accountable to reach my goals. That has been really important to keep me motivated."
Harry24"The ease of losing weight and getting healthy has been painless!'"Harry24"The ease of losing weight and getting healthy has been painless!
It’s been really great having access to my Blood Sugar Levels as it makes you so aware of what you’re eating and how it affects your body. Lately, I’ve seen such an improvement to my energy levels & core strength."- Lucy37"It's such a holistic, convenient approach to health and weight loss"Lucy37"It's such a holistic, convenient approach to health and weight loss.
Rio has been such a great experience for me. I have a Rio coach once a week, she checks in on me, & holds me accountable to reach my goals. That has been really important to keep me motivated." - Harry24"The ease of losing weight and getting healthy has been painless!'"Harry24"The ease of losing weight and getting healthy has been painless!
It’s been really great having access to my Blood Sugar Levels as it makes you so aware of what you’re eating and how it affects your body. Lately, I’ve seen such an improvement to my energy levels & core strength." - Lucy37"It's such a holistic, convenient approach to health and weight loss"Lucy37"It's such a holistic, convenient approach to health and weight loss.
Rio has been such a great experience for me. I have a Rio coach once a week, she checks in on me, & holds me accountable to reach my goals. That has been really important to keep me motivated."