After a late T1 Diabetes diagnosis led to a 30kg weight gain, I experienced first hand the limitations of poor & generic health advice. I struggled for many years with restrictive diets, one size fits all solutions that didn't fit me & my lifestyle.
Read more.My personal breakthrough – achieving and sustaining vibrant health by discovering the power of Mind, Move, Eat, Recover & Connect – has become the blueprint for Rio. I designed it to be the effective, empathetic, and science-backed solution I wished I'd had for you.
Jaie Genadt,
Founder of Rio